How long do veggies last in the fridge

Sweet potatoes don't last very long in storage, so eat those within a week of purchase. Basements or cellars usually provide perfect potato-storage conditions that will keep them from rotting for between months. Keep them away from onions and apples, wherever you store them, as both emit gases that speed up the ripening process.

Winter radishes, like the daikon variety you might see at grocery stores, are much more pungent than the red varieties you get on spring salads, so don't load up on too many if you're looking for a healthy supply of fresh veggies. Store them as you would carrots, with their greens removed and in a plastic bag accompanied by a paper towel to absorb moisture.

They'll last for up to a month. Use them to make: Roasted Radishes. Pumpkins, butternut squash, and other varieties of hearty winter squash will last between months if kept in a dark cabinet.

Keep all your squash in a single layer in your cabinet so air can circulate around them. Use it to make: Butternut Squash and Spinach Toast. Rutabagas are great sources of vitamins A and C, potassium , and fiber, and the fact that they can last up to a month in your refrigerator makes them good candidates for stocking up. Store them as you would celeriac, wrapped in plastic on a low shelf in your fridge.

Use them to make: Roasted Rutabaga. When you feel you've got enough fresh produce in your cart, hit the frozen-foods aisle. Because they are frozen within hours of being picked, frozen vegetables can be even healthier than fresh versions of spinach, asparagus, peas, and other veggies that don't last very long in storage.

And you never have to worry about expiration! Store them right: Some vegetables like to be kept at above freezing broccoli, kale, peas in the fridge, while others like temperatures a little higher eggplant, onions, pumpkins. Humidity matters too: Transpiration loss of water affects how long fruits and veggies last; some like it cold and humid honeydew melon, peppers, sweet potatoes , and others prefer cool and dry garlic, onions, pumpkins.

For reference, keep these handy charts from Vegetable Gardener in your kitchen:. And, if they were properly stored beforehand, they can last in the freezer for 8 to 10 months. What about packaged frozen? The shelf life of store-bought frozen vegetables depends on the preparation method and how they were stored before freezing. Once ripe, store fruit in the refrigerator in a plastic bag according to the times in the chart.

Berries, cherries, grapes and figs need to be refrigerated immediately. Discard any moldy berries before refrigerating and store loosely in a shallow container covered with plastic wrap. For vegetables , remove or loosen tight bands and store in plastic bags, unless otherwise noted in the chart below. Digital Unlimited Workshops. Stay Healthy. Unlimited Workshops Virtual or in-person Workshops.

Digital Coach-led events. The Secret to Keeping Veggies Fresh. Use these simple tips to extend the shelf life of your vegetables to keep them crisp, fresh—and more delish. By Liz Krieger. How to store your veggies The next time you rearrange the fridge to make room for your produce haul, move fruits like apples and pears as far away from the veggies as possible. Broccoli How to store it Place the head of broccoli in a ventilated bag such as a perforated one or a plastic bag with the top left open and keep in the refrigerator.

Carrots How to store them Place whole carrots in a ventilated bag with a damp paper towel, which keeps veggies from drying out. Cauliflower How to store it Wrap the cauliflower in a dampened paper towel, then place it in a plastic bag in the fridge. Cucumber How to store it Refrigerate the cucumber in a ventilated bag. Leafy greens, like lettuce and spinach How to store them Store in a clean plastic bag with a few paper towels to soak up any excess moisture that can lead to sogginess.