Which weed is good for anxiety

Each year, cannabis growers produce new and unique strains from different combinations of parent plants. These cannabis hybrids are often grown to target specific effects. A third type of cannabis, Cannabis ruderalis , also exists. Although cannabis use is often associated with potential benefits, it can also produce unwanted side effects. However, any cannabis product can produce side effects.

For example, smoking or vaping cannabis can irritate your lungs and airways. This may lead to coughing and respiratory problems. Oral cannabis preparations, such as gummies or cookies, are less likely to affect your overall respiratory health.

However, though the effects are felt more slowly, ingested cannabis, especially THC, is more potent as it converts to hydroxy-THC, which produces stronger psychoactive effects that can last for hours and in some people, days. Keep in mind that the potency of cannabinoids and terpenes will vary among growers, and while certain strains may be helpful for certain conditions, your own experience may vary.

A few years ago, all cannabis products were illegal in most parts of the United States. Today, many states have legalized cannabis for medical or recreational purposes, or both. CBD laws are also evolving. Some states allow it for medicinal purposes, but they heavily regulate the source in order to prevent THC-laced CBD products.

Before you attempt to purchase or use cannabis, you should know the laws for your state. Keep in mind that cannabis is still illegal under federal law. They can discuss its potential positive and negative effects on your individual health and help you find something that suits your needs.

Then, you can begin to explore your options. Finding the right option for you may take time. If you live in a state that has legalized cannabis, you can visit a dispensary and talk with a trained staff member. They may be able to recommend specific strains or other products to suit your individual needs. Weed is detectable in bodily fluids for up to 30 days after last use.

Given the lack of scientific research, it's unclear what chemical in the marijuana plant may help with anxiety — whether it's THC, CBD, a combination of both, or something else entirely. But a review of 40 preliminary studies on CBD found that this chemical may play a key role. The researchers said they found encouraging, preliminary results that concentrated doses of CBD oil, when taken regularly, could be an effective treatment for a host of anxiety disorders including:.

Even if the restrictions on marijuana were lifted, and researchers could use it in their studies, there's another problem. Both anxiety disorders and marijuana sensations are individualized.

So, marijuana may help one person with their anxiety but not another. Someone with generalized anxiety disorder symptoms like difficulty sleeping may have a better reaction to marijuana than someone with panic disorder who fears losing control.

Even worse, using marijuana could enhance symptoms of anxiety for some people, says James Giordano, PhD , a professor of neurology and biochemistry at Georgetown University Medical Center. Then, there's the chance that smoking marijuana won't reduce or enhance anxiety at all.

That was the case for college students surveyed in a study who said they did not see a significant change in their anxiety after smoking. Even if marijuana does help with your anxiety symptoms, it comes with risks to your physical health. For example, it can impair motor coordination and control. Using marijuana has also been found to cause short-term memory loss in people who start smoking it in their teen years.

Though, how it affects long-term memory is unclear. Lastly, a review found evidence that smoking marijuana can increase the risk of heart issues like an irregular heartbeat — particularly in older age groups. Though, this may be a consequence of the act of smoking and not related to what is being smoked.

Some great effects of this strain include: mental stimulation, positivity, and mindfulness. Beware of cottonmouth with this strain as well. Blue Dream is one of the most common and most popular strains available. This California-originated strain has a sweet, earthy, and berry aroma. Blue Dream is used to help with stress, depression, anxiety, chronic pain, insomnia, and concentration.

The OG Kush strain is a reliable strain for those who are looking for stress relief. This strain produces a euphoric feeling and can help reduce stress, anxiety, and help with depression. Some have even reported relief from headaches and migraines with this strain as well. The OG Kush cannabis strain has a woody, earthy taste and a unique aroma with notes of pine and a hint of sour lemon. For some, CBD is the preferred cannabinoid for stress.

It offers a variety of medicinal benefits, including relief from anxiety and inflammation.